June
18
Posted on 18-06-2008
Filed Under (Wrinkle Article) by admin

Face wrinkles can easily and without tension can be removed, for example, by lifting. There are also anti-aging creams available, which give good effects. There are many products which are promising wrinkle reduction. Surgery and high quality anti-aging creams are very much expensive. Injections of beauty like botox can be really hazardous. And if you don’t want to spends money or risk your beauty, try the face gymnastics.


Reduce Face Wrinkles

Your body consists of several muscles, which should be regularly exercised. Your face has muscles too, and these muscles can and should be firmed up as well. Do facial exercises every day. You can do it in front of the mirror before having a shower. Do not be lethargic to find 15 minutes in a day, as it will not only reduce wrinkles, but also motivate you with full enthusiasm.

Get Rid Of Wrinkles Around The Lips

Here is the first face exercise, which helps to get rid of the wrinkle lines around the lips, which are caused by habitual facial expressions.

* Stand in front of the mirror.
* Broaden your mouth as much as you can, as if you say “cheese”, but keep your mouth closed.
* Stay with this mind for 4 seconds.
* In the next second crease your face, so that your lips almost touch the nose.
* Stay with this face for 4 seconds.
* In the next second repeat the first position: stretch your mouth as much as you can, as if you say “cheese”, but keep your mouth closed.
* Hang about for 4 seconds.
* In the next second make a astonishing face, as if you are saying “go”, pull your lips forward and a bit downward as far as you can.
* Stay so for 4 seconds.
* Repeat the whole skid from the beginning.
* Perform 20 repetitions.
* Remember all through these exercises breath in and out every two seconds.

    Read More   
Post a Comment
Name:
Email:
Website:
Comments: